Select Page
Breathing

Breathing

Let’s read about breathing. Sounds pretty boring, right? It’s perhaps the one thing we intuitively know how to do! Why on earth should we read about it? After all, oxygen is something we take for granted; we don’t have to pay for it; we can’t even see it.

Tapping

Tapping

Like acupuncture and acupressure, Tapping is a set of techniques which utilize the body’s energy meridian points. You can stimulate these meridian points by tapping on them with your fingertips – literally tapping into your body’s own energy and healing power.