I Quit Coloring My Hair – How I Got to the Root of the Problem
Today I cut my hair… I mean REALLY cut my hair! It wasn’t that I was seeking a change in style. I did it in search of myself.
On Aging – The Sweet Spot
I went into my 50’s kicking and screaming. I’ll admit that it stung for a few years, but I came up from the deep happier and more content than ever…
Read about why your 50’s may be the sweet spot of your life.
Woman Complete
Sisters: completing yourself is your job, your responsibility, and your life goal…
Weight, What? You had me at Metabolic Damage
To avoid weight gain… stop trying to lose it!… it will make you fat!
How I lost 60 and then gained 140.
If this is the result you want, adopt the restricted calorie/extreme training method.
Hiding – We All Do It
We hide from mirrors, cameras, old friends, relatives, spouses, special events and life moments — we are missing out by not showing up in the bodies we have today.
On Being Alone
If you’re in a season of alone-ness, awesome! Take full advantage of the opportunity to learn who you, what you stand for and what you are capable of on your own.
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