The Power Pose. It’s a real thing! Okay, I first saw it on Grey’s Anatomy (isn’t there we all learn about real life? ha, ha…). It’s the episode where Dr. Amelia Shepherd is about to begin an impossible surgery that will last for hours-and-hours, and has never been successfully performed before by any other surgeon.
What she does to prepare:
Since some of you dear readers may not be convinced that everything, we see on Grey’s Anatomy is real, I offer this from Ted Talks:
Well, if you can’t believe everything you hear on Ted Talks, either, then I can’t help you!
For real, try the power pose when nobody’s looking, and see how much better and more “in control” and confident you feel!